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Courgette & Chickpeas Croquettes - Friday night delight

Updated: Jul 13, 2020


Great for a last minute dinner 🌱💚

Ingredients:

3 onions

3 medium courgettes

1 tsp salt

2 tsp cumin

3 to 4 cups of chickpea flour

Process:

In the blender add the 3 onions, 3 courgettes, 1 tsp of salt and some chillies (optional) blitz it all till it becomes coarse looking. Then, add 2 tsp of cumin, 3 to 4 cups of chickpea flour to get a porridge-like consistency. With two table spoons (or an ice-cream scoop, that's what I used), form the mix and drop them into a pan with oil for deep-frying at medium heat (the oil should already be hot). When the scoops become a golden brown, take them out and onto a bowl with some kitchen paper roll to absorb the excess oil.

Tips:

Try to flatten so they make the shape of a burger! Show me how you did by using the hashtag #tgkchallenge 💚 can't wait to see it!

#Vegan #Food #Recipe #Cooking #TGKthegreenkitchen

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