#TGKthegreenkitchen

Jul 8, 2020
1 min

Sweet Potato Bread! - I grew up on this ...

What a treat, baked in 15 minutes! Ingredients: 1 cup of sweet potato cooked and mashed 2 - 2.5 cups of strong flour 2 tbsp of olive oil 1 tsp of salt 1 sachet (7g) of dried bread yeast Process: Mix all ingredients thoroughly together until it forms a dough. The leave the dough to rest in the fridge over night. The next day: knead the dough for 1 minute, then shape the bread how ever you would like to bake it in and let it rise for another 45 minutes at room temperature. Afte

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Burger Buns with a Twist - The easiest bread ever

Admin

Jul 8, 2020
1 min

Burger Buns with a Twist - The easiest bread ever

Foolprof recipe. It can't possibly go wrong 🙃 Ingredients: 500g Strong White Flour 2 tbsp Vegan Butter 1 tsp salt 2tsp sugar 1 sachet (7g) bread yeast 300ml Water Pumpkin Seeds Process: Mix all the ingredient thoroughly together until it forms a dough and leave it to rise at room temperature for 1 hour. Then, punch the dough for one minute to take the excess air bubbles out of the dough and reduce stress. Shape the dough in buns and top them with the pumpkin seeds, place the

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Admin

Jul 8, 2020
1 min

Quorn Mince Stir Fry - Easy dinner

👩‍🍳You HAVE to try this! Ingredients: 2 tbs Vegan buttert 2 tbs concentrated Tomato paste 500g Quorn mince 1 tbs Garlic and Onion powder 1 cup Fresh Coriander 2 tbs Gravy granules 1/2 tbs Salt 1/2 tbs Ground cumin 1/2 tbs Ground coriander seeds 1/2 tbs Chilli flakes Process: Dry fry all in low heat, until golden and delicious... Tips: Add it to pasta dishes, pizza, use it for tacos, pies and even in sandwiches and wraps. It's even better next day, when all flavours comb

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The Green Kitchen

Jul 8, 2020
1 min

Tasty Flatbread - Make it fancy

If you want to make this for dinner make the dough in the morning or in the night before. This recipe makes 4 of these 20cm flat breads 🤤 Ingredients: 3 cups All purpose flour 1.5 tsp Salt 1/2 tsp Active dry yeast 1.5 cups water Process: Mix all the ingredients until it forms a rough dough. Put 1/4 of the dough in a hot frying pan and spread it out. Cover it and put it on the stove at high heat for 5 minutes to cook the base. Then, put it under a maximum temperature prehea

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Courgette Souffle 👩‍🍳Dressed to impress!

Admin

Jul 8, 2020
1 min

Courgette Souffle 👩‍🍳Dressed to impress!

If you are looking to impress...you just found the right recipe. This take only 15 minutes to make. Ingredients: 1 courgette 2 or 3 cloves of garlic 1 whole chilli 3 tsp Chickpea flour Salt (to taste) *For this recipe you should use a frying pan that can go to the oven Process: Slice the courgette in 1 inch slices. Cut out the insides, put these in the processor with 2 cloves of garlic (or 3 if you love garlic), along with the whole chilli, a small bunch of some fresh herbs o

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Courgette & Chickpeas Croquettes - Friday night delight

Admin

Jul 8, 2020
1 min

Courgette & Chickpeas Croquettes - Friday night delight

Great for a last minute dinner 🌱💚 Ingredients: 3 onions 3 medium courgettes 1 tsp salt 2 tsp cumin 3 to 4 cups of chickpea flour Process: In the blender add the 3 onions, 3 courgettes, 1 tsp of salt and some chillies (optional) blitz it all till it becomes coarse looking. Then, add 2 tsp of cumin, 3 to 4 cups of chickpea flour to get a porridge-like consistency. With two table spoons (or an ice-cream scoop, that's what I used), form the mix and drop them into a pan with oil

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Admin

Jul 8, 2020
1 min

Black Beans Nuggets - How versatile!!

😃 It was a big batch so, I got about 50 nuggets out of it. Great for freezing 😉 Ingredients: 2 large carrots A handful of Coriander A handful of Parsley 2 Onions 1 tbsp of chilli pickle 200g mushrooms 2 red bell peppers 2 tbsp of cumin Italian herbs 2 tbsp garlic paste 2 tbsp paprika 1 tbsp of salt 2 cups black beans 1.5 cups all purpose flour 1.5 cups chickpea flour Process: In a processor put the (roughly chopped so they can blend well together) 2 large carrots, the coria

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Admin

Jul 8, 2020
2 min

Stuffed Steamed Buns - Orient inspired

You'll require a steamer for this! This is a super versatile recipe where you can substitute ingredients to your taste. 🥣 Ingredients🥟: 2 cups all-purpose flour 1 cup Water 1 tsp salt 2 tsp sugar 1 sachet dried bread yeast (7g) 1 head of white cabbage 1 carrot 1/2 a leek 1 tbsp salt Chillies (however much heat you like) 1/2 cup chopped up Parsley 1/2 cup chopped up Coriander 1 tbsp lime pickle 3 cloves of garlic 3 tbsp sweet chilli sauce 2 tsp sesame oil 4 tsp cooking rice

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Broccoli & Cauliflower Bake - Another classic made Vegan

Admin

Jul 8, 2020
1 min

Broccoli & Cauliflower Bake - Another classic made Vegan

🤤 Never goes out of fashion. Ingredients: 2 heads of broccoli boiled cauliflower head 1 litre of unsweetened soy milk 2 tbsp margarine 1 tsp English mustard 1 tbsp salt 1 lemon 1 tsp sugar 1 tsp turmeric 6 tbsp corn starch 2 tsp dried chives 1 tsp garlic powder Process: Boil the florets of 2 heads of broccoli and a cauliflower. Then, drain the water, place them in an oven tray and season them with salt and pepper. For the sauce, boil the litre of soy milk. Once its boiling,

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Lazy Vegan Shepherd’s Pie - Sunday dinner sorted

Admin

Jul 8, 2020
2 min

Lazy Vegan Shepherd’s Pie - Sunday dinner sorted

Better than the original 😉🌱 Ingredients: 2 onions 2 carrots 1 pepper 1 large courgette 400g mushrooms 3 green chillies 1.5 cups red split lentils 3 tomatoes 1 head of garlic 1 small bunch parsley 1 tsp salt Bistro gravy 3 instant mash potato sachets 1 L unsweetened soy milk 1 tbsp margarine 1/2 tsp salt 2 tsp dried chives (or to taste) Process: For the filling In the processor add: the onions, carrots, pepper, courgette, mushrooms and green chillies until it all looks fin

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Mexican Fritters with Risotto - Dinner 4 two or 6...

Admin

Jul 8, 2020
1 min

Mexican Fritters with Risotto - Dinner 4 two or 6...

Ingredients: 3 onions 1 tsp salt 3 small tins of different types of beans 3 tsp ground cumin 1/2 tsp ground cloves 2 mugs chickpea flour. 2 chopped up red peppers 4 chopped up tomatoes 2 small chopped up courgettes 3 tsp of fresh grated turmeric (or 2 tsp of turmeric powder) 2 tbsp of oil 500 g of rice 1 tsp of salt. Process: For the fritters Dice the onions and add the salt, the beans (drained), ground cumin, ground cloves and chickpea flour. With your hands or a spoon, mix

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Pesto and Coconut Ratatouille - Best I've ever had

Admin

Jul 8, 2020
1 min

Pesto and Coconut Ratatouille - Best I've ever had

😉 what a twist! 🍲 Oven baked easy, quick and delicious. Ingredients: 10 small potatoes 2 courgettes 3 onions 2 tsp of pesto 2 tsp garlic powder 1 tsp salt 3 tsp of olive oil tomato passata small bunch of coriander pressed coconut Process: Thinly slice the potatoes, courgettes, and onions. In a large bowl, add the pesto, garlic powder, salt and olive oil and mix well. Then, to the same bowl add the potatoes and courgette and mix again until they are evenly coated with the sa

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